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Nutrition
Expert Tips For Getting Enough Zinc In Your Diet
Zinc is responsible for so many important processes in our bodies, from healing wounds to synthesizing DNA. But despite this, we can’t make it ourselves. Here’s how to make sure you’re getting enough from food.
by Charlotte Pointing
Advice
How to Create a Vegan Meal Plan (Plus, Plant-Based Recipe Inspiration) How to Create a Vegan Meal Plan (Plus, Plant-Based Recipe Inspiration)
by Charlotte Pointing
Chefs
5 Expert Tips for Making Focaccia Perfect Every Time 5 Expert Tips for Making Focaccia Perfect Every Time
by Anna Starostinetskaya
Advice
11 Food Lessons From the Oldest People on the Planet 11 Food Lessons From the Oldest People on the Planet
by Charlotte Pointing
Chefs
These Expert Tips Will Help You Eat More Bitter Greens, from Watercress to Radicchio These Expert Tips Will Help You Eat More Bitter Greens, from Watercress to Radicchio
by Anna Starostinetskaya
Health
This Diet Change Can Help Manage Migraines, Study Finds This Diet Change Can Help Manage Migraines, Study Finds
by Anna Starostinetskaya
Taste Test
11 Easy Meals for Vegan Beginners 11 Easy Meals for Vegan Beginners
by Tanya Flink
Health
Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert
by Charlotte Pointing
Health + Wellness
Less Processed Foods and More Plants: How to Manage PCOS With Diet Less Processed Foods and More Plants: How to Manage PCOS With Diet
by Charlotte Pointing
Health + Wellness
Are Ultra-Processed Foods Really That Bad for You? We Asked a Dietitan Are Ultra-Processed Foods Really That Bad for You? We Asked a Dietitan
by Charlotte Pointing
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News
Inside Demi Moore’s Raw Vegan Diet: Is It Safe? Inside Demi Moore’s Raw Vegan Diet: Is It Safe?
by Charlotte Pointing
Health + Wellness
Increased Risk of Kidney Stones, Gout, and Osteoporosis: Experts Agree TikTok’s Carnivore Diet Is Risky Increased Risk of Kidney Stones, Gout, and Osteoporosis: Experts Agree TikTok’s Carnivore Diet Is Risky
by Charlotte Pointing
News
TikTokers Are Eating Dirt. Should You? TikTokers Are Eating Dirt. Should You?
by Anna Starostinetskaya
Health + Wellness
A Plant-Based Diet May Ease Endometriosis Symptoms A Plant-Based Diet May Ease Endometriosis Symptoms
by Charlotte Pointing
Health + Wellness
Hungover? These Are the Best Foods to Eat When You Have a Hangover, According to Experts Hungover? These Are the Best Foods to Eat When You Have a Hangover, According to Experts
by Charlotte Pointing
Health + Wellness
Why Eating More Plant-Based Foods Might Help You Finally Stop Procrastinating Why Eating More Plant-Based Foods Might Help You Finally Stop Procrastinating
by Charlotte Pointing
Health + Wellness
From Eating More Greens to Staying Hydrated, 5 Expert Tips for Hair Growth From Eating More Greens to Staying Hydrated, 5 Expert Tips for Hair Growth
by Charlotte Pointing
Health + Wellness
Is Cooking With Oil Unhealthy? Experts Weigh In Is Cooking With Oil Unhealthy? Experts Weigh In
by Charlotte Pointing
Health + Wellness
How to Reap the Benefits of Foraging Safely and Sustainably, According to a Specialist How to Reap the Benefits of Foraging Safely and Sustainably, According to a Specialist
by Charlotte Pointing
Taste Test
15 Meatless Latin American Recipes That’ll Spice Up Hispanic Heritage Month 15 Meatless Latin American Recipes That’ll Spice Up Hispanic Heritage Month
by Jocelyn Martinez and Sarah McLaughlin
Health
How to Eat Less Meat When You Really Love Meat, According to the Experts How to Eat Less Meat When You Really Love Meat, According to the Experts
by Charlotte Pointing
Health
Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s
by Anna Starostinetskaya
Health + Wellness
Cooking With MSG Is Healthier Than You Think Cooking With MSG Is Healthier Than You Think
by Charlotte Pointing
News
USDA Expands Plant-Based Options In Schools: “Sets the Groundwork for Lifetime Health” USDA Expands Plant-Based Options In Schools: “Sets the Groundwork for Lifetime Health”
by Anna Starostinetskaya
Health + Wellness
How Diet Affects PMDD Symptoms and Which Foods to Eat How Diet Affects PMDD Symptoms and Which Foods to Eat
by Charlotte Pointing
Health
Eating Like a Blue Zoner Could Help With America’s Loneliness Epidemic Eating Like a Blue Zoner Could Help With America’s Loneliness Epidemic
by Charlotte Pointing
Health + Wellness
Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism
by Charlotte Pointing
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Health + Wellness
Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health
by Anna Starostinetskaya
Health
Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk
by Anna Starostinetskaya
Health + Wellness
Here’s How Often You Should Poop, Say Experts Here’s How Often You Should Poop, Say Experts
by Charlotte Pointing
Taste Test
What to Drink When You Want Coffee But You Don’t Want Coffee What to Drink When You Want Coffee But You Don’t Want Coffee
by Charlotte Pointing
Nutrition
How to Eat for Cold and Flu Season, According to a Dietitian How to Eat for Cold and Flu Season, According to a Dietitian
by Charlotte Pointing
Hot Products
18 Vegan Brands That Make Plant-Based Whole30 So Much Easier 18 Vegan Brands That Make Plant-Based Whole30 So Much Easier
by Tanya Flink
Nutrition
5 Reasons Why Sweet Potatoes Are an Unsung Superfood 5 Reasons Why Sweet Potatoes Are an Unsung Superfood
by Kat Smith
Health
8 Expert Diet Tips to Help Lower Your Dementia Risk 8 Expert Diet Tips to Help Lower Your Dementia Risk
by Anna Starostinetskaya
Nutrition
How to Get Iron on a Vegan Diet, Plus 13 Sources How to Get Iron on a Vegan Diet, Plus 13 Sources
by Kat Smith
Health + Wellness
Stressed? Find Some Relief With CBD, From Gummies to Coffee Stressed? Find Some Relief With CBD, From Gummies to Coffee
by Maya Gottfried
Health + Wellness
Are You a Mosquito Magnet? Eating Certain Foods Might Help Are You a Mosquito Magnet? Eating Certain Foods Might Help
by Charlotte Pointing
Health + Wellness
Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says
by Charlotte Pointing
Advice
These Easy, Healthy Vegan Meals Are Perfect for College Dorm Cooking These Easy, Healthy Vegan Meals Are Perfect for College Dorm Cooking
by Alana Fiero
Advice
Confused About Why Some Things Are Labeled as “Vegan-Friendly?” Here’s What It Means Confused About Why Some Things Are Labeled as “Vegan-Friendly?” Here’s What It Means
by Charlotte Pointing
Wellness
What’s the Definition of Vegan? Is It a Diet or a Lifestyle? What’s the Definition of Vegan? Is It a Diet or a Lifestyle?
by Mark Hawthorne
Health + Wellness
From Watermelon to Zucchini, the Best Hydrating Foods to Eat During a Heatwave From Watermelon to Zucchini, the Best Hydrating Foods to Eat During a Heatwave
by Charlotte Pointing
Hot Products
Stock Your Kitchen With These Pantry Essentials Stock Your Kitchen With These Pantry Essentials
by Aruka Sanchir
Garden
Plant It Like Beckham: Expert Tricks to Get a Perfect Mid-Summer Garden Lust Like the Soccer Legend Plant It Like Beckham: Expert Tricks to Get a Perfect Mid-Summer Garden Lust Like the Soccer Legend
by Anna Starostinetskaya
Advice
It’s Okay to Call Yourself a Vegan Even If You Take Non-Vegan Medication, and Here’s Why It’s Okay to Call Yourself a Vegan Even If You Take Non-Vegan Medication, and Here’s Why
by Charlotte Pointing
Dating
VegLove: The Rules for Dating VegLove: The Rules for Dating
by Jasmin Singer
News
We Asked the Experts: Is TikTok’s “Oat-Zempic” Diet Fact or Fiction? We Asked the Experts: Is TikTok’s “Oat-Zempic” Diet Fact or Fiction?
by Anna Starostinetskaya
Advice
It Turns Out, There’s a Big Difference Between Dairy-Free and Non-Dairy It Turns Out, There’s a Big Difference Between Dairy-Free and Non-Dairy
by Charlotte Pointing
Health + Wellness
Dan Buettner, Godfather of the Blue Zones: Longevity Is About Joy and Beans Dan Buettner, Godfather of the Blue Zones: Longevity Is About Joy and Beans
by Charlotte Pointing
Health + Wellness
Eat Like a Blue Zoner: How to Follow the Loma Linda Diet Eat Like a Blue Zoner: How to Follow the Loma Linda Diet
by Charlotte Pointing
