Today's Best Vegan Advice | VegNews

Is Cooking With Oil Unhealthy? Experts Weigh In

Nutrition

Is Cooking With Oil Unhealthy? Experts Weigh In

Is oil bad for us? The experts can’t agree. Here’s what the research says. Plus tasty recipe inspiration if you decide to experiment with oil-free cooking.

by Charlotte Pointing | April 24, 2025

6 Vegan and Low-Waste TikTok Hacks (That Actually Work) 6 Vegan and Low-Waste TikTok Hacks (That Actually Work)

by Charlotte Pointing | April 24, 2025

Home + Lifestyle

Chef Max La Manna’s 10 Tips for Reducing Food Waste Chef Max La Manna’s 10 Tips for Reducing Food Waste

by Max La Manna | April 22, 2025

Health + Wellness

We Asked the Experts: How Does a Vegan Diet Support Heart Health? We Asked the Experts: How Does a Vegan Diet Support Heart Health?

by Micah Risk | April 21, 2025

How to Eat Less Meat When You Really Love Meat, According to the Experts How to Eat Less Meat When You Really Love Meat, According to the Experts

by Charlotte Pointing

Health + Wellness

A Plant-Based Diet May Ease Endometriosis Symptoms A Plant-Based Diet May Ease Endometriosis Symptoms

by Charlotte Pointing

Health + Wellness

These Are the Best Foods to Eat When You Have a Hangover, According to Experts These Are the Best Foods to Eat When You Have a Hangover, According to Experts

by Charlotte Pointing

Health + Wellness

10 Ways to Relieve Seasonal Allergy Symptoms, From Vegan Probiotics to Humidifiers 10 Ways to Relieve Seasonal Allergy Symptoms, From Vegan Probiotics to Humidifiers

by Alexandra Chang

Home + Lifestyle

How to Reap the Benefits of Foraging Safely and Sustainably, According to an Expert How to Reap the Benefits of Foraging Safely and Sustainably, According to an Expert

by Charlotte Pointing

Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk

by Anna Starostinetskaya

7 Tips to Help You Start Foraging Dandelions, Mallow, and More From Your Own Backyard

Garden

7 Tips to Help You Start Foraging Dandelions, Mallow, and More From Your Own Backyard

From dandelions to mallow, there could be a bounty of edible plants just outside your door (but no, your neighbor’s fruit tree doesn’t count).

by Graceann Barrett

8 Expert Diet Tips to Help Lower Your Dementia Risk 8 Expert Diet Tips to Help Lower Your Dementia Risk

by Anna Starostinetskaya

Relax, You’re Probably Getting Enough Protein (But Maybe Eat More Plants) Relax, You’re Probably Getting Enough Protein (But Maybe Eat More Plants)

by Charlotte Pointing

Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health

by Anna Starostinetskaya

Health + Wellness

How Diet Affects PMDD Symptoms and Which Foods to Eat How Diet Affects PMDD Symptoms and Which Foods to Eat

by Charlotte Pointing

Health + Wellness

Cooking With MSG Is Healthier Than You Think Cooking With MSG Is Healthier Than You Think

by Charlotte Pointing

Health + Wellness

Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism

by Charlotte Pointing

Here’s What Happens to Your Body if You Don’t Eat Any Vegetables Here’s What Happens to Your Body if You Don’t Eat Any Vegetables

by Charlotte Pointing

Health + Wellness

Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says

by Charlotte Pointing

Health + Wellness

We Asked the Experts: How Often Is It Okay to Eat Fried Foods? We Asked the Experts: How Often Is It Okay to Eat Fried Foods?

by Charlotte Pointing

How to Get Iron on a Vegan Diet, Plus 13 Sources How to Get Iron on a Vegan Diet, Plus 13 Sources

by Kat Smith

Health + Wellness

When Is the Best Time to Drink Coffee? When Is the Best Time to Drink Coffee?

by Charlotte Pointing

Stanley Tucci Swears by This Cutting Board Cleaning Hack—But Should You? Stanley Tucci Swears by This Cutting Board Cleaning Hack—But Should You?

by Charlotte Pointing

An Expert Explains Why Eating More Plants Supports Respiratory Health An Expert Explains Why Eating More Plants Supports Respiratory Health

by Charlotte Pointing

Recipes for the Green Mediterranean Diet, From Mankai Smoothies to Walnut Salad Recipes for the Green Mediterranean Diet, From Mankai Smoothies to Walnut Salad

by Charlotte Pointing

Donald Trump Does It, But Is Drinking Diet Coke Daily Healthy? Donald Trump Does It, But Is Drinking Diet Coke Daily Healthy?

by VegNews Editors

Is Your Protein Powder Safe? An Expert Weighs in On How to Avoid Heavy Metals Is Your Protein Powder Safe? An Expert Weighs in On How to Avoid Heavy Metals

by Charlotte Pointing

Stock Your Kitchen With These Pantry Essentials Stock Your Kitchen With These Pantry Essentials

by Aruka Sanchir

More VegNews

With the 80/20 Rule, Jennifer Aniston, Tom Brady, and Drew Barrymore Stay Healthy Without Missing Out With the 80/20 Rule, Jennifer Aniston, Tom Brady, and Drew Barrymore Stay Healthy Without Missing Out

by Charlotte Pointing

How Do You Get Children to Eat Their Vegetables? Try These 9 Tips How Do You Get Children to Eat Their Vegetables? Try These 9 Tips

by Laurie Marbas, MD

Can a Plant-Based Diet Improve Liver Health? Here’s What the Experts Say Can a Plant-Based Diet Improve Liver Health? Here’s What the Experts Say

by Charlotte Pointing

Is ‘The Human Being Diet’ a Health Game-Changer or a Risky Trend? A Dietitian Weighs In Is ‘The Human Being Diet’ a Health Game-Changer or a Risky Trend? A Dietitian Weighs In

by Charlotte Pointing

How to Take Care of Your Vaginal Health With Diet How to Take Care of Your Vaginal Health With Diet

by Charlotte Pointing

Are Parasite Cleanses Safe? An Expert Weighs In Are Parasite Cleanses Safe? An Expert Weighs In

by Charlotte Pointing

6 Tips for Losing Weight on a Vegan Diet 6 Tips for Losing Weight on a Vegan Diet

by Tanya Flink and Jarone Ashkenazi

Health + Wellness

What to Eat to Reduce Dark Under Eye Circles What to Eat to Reduce Dark Under Eye Circles

by Charlotte Pointing

8 Years Running: Mediterranean Diet Tops US News & World Report’s 2025 Best Diets 8 Years Running: Mediterranean Diet Tops US News & World Report’s 2025 Best Diets

by VegNews Editors

How to Make Heart-Healthy Desserts Without Sacrificing Flavor How to Make Heart-Healthy Desserts Without Sacrificing Flavor

by Charlotte Pointing

Can a Plant-Based Diet Help People With Type 1 Diabetes? An Expert Weighs In Can a Plant-Based Diet Help People With Type 1 Diabetes? An Expert Weighs In

by Charlotte Pointing

New Research Shows That When It Comes to Healthy Eating, Nuance is an Important Ingredient New Research Shows That When It Comes to Healthy Eating, Nuance is an Important Ingredient

by Charlotte Pointing

The 8 Foods Nutrition Experts Think You Should Avoid The 8 Foods Nutrition Experts Think You Should Avoid

by Charlotte Pointing

5 Tips for Saving Money and Eating More Vegetables This Winter 5 Tips for Saving Money and Eating More Vegetables This Winter

by Charlotte Pointing

5 Reasons to Ditch Keto and Get More Protein From Plants 5 Reasons to Ditch Keto and Get More Protein From Plants

by Kat Smith

Wash and Store Your Greens the Right Way to Maximize Taste and Reduce Food Waste Wash and Store Your Greens the Right Way to Maximize Taste and Reduce Food Waste

by Charlotte Pointing

5 Nutrition Tips for Sports Injury Recovery, According to a Dietitian 5 Nutrition Tips for Sports Injury Recovery, According to a Dietitian

by Charlotte Pointing

Are Ultra-Processed Foods Sneaking Fat Into Your Muscles? Are Ultra-Processed Foods Sneaking Fat Into Your Muscles?

by VegNews Editors

From Olive to Avocado, These Are the 5 Healthiest Cooking Oils You Need In Your Kitchen From Olive to Avocado, These Are the 5 Healthiest Cooking Oils You Need In Your Kitchen

by Kat Smith

What a Dietitian Says About Donald Trump’s Fast Food Obsession What a Dietitian Says About Donald Trump’s Fast Food Obsession

by Charlotte Pointing

7 Vegan Foods That Help Your Body Fight Inflammation 7 Vegan Foods That Help Your Body Fight Inflammation

by Kimberly Budziak

Expert Tips For Getting Enough Zinc In Your Diet Expert Tips For Getting Enough Zinc In Your Diet

by Charlotte Pointing

How to Create a Vegan Meal Plan (Plus, Plant-Based Recipe Inspiration) How to Create a Vegan Meal Plan (Plus, Plant-Based Recipe Inspiration)

by Charlotte Pointing

5 Expert Tips for Making Focaccia Perfect Every Time 5 Expert Tips for Making Focaccia Perfect Every Time

by Anna Starostinetskaya