Today's Top Vegan Health Stories | VegNews

A New Cancer Study Highlights Yogurt’s Benefits, But What If It's Dairy-Free?

Health

A New Cancer Study Highlights Yogurt’s Benefits, But What If It’s Dairy-Free?

A new study links yogurt to reduced colon cancer risk—but what about dairy-free options? We dig into whether plant-based yogurt delivers the same benefits.

by VegNews Editors | April 2, 2025

The Plant-Powered Future of American Nutrition? Inside the 2025 Dietary Guidelines Shift The Plant-Powered Future of American Nutrition? Inside the 2025 Dietary Guidelines Shift

by VegNews Editors | April 1, 2025

Olives: The Royal Snack With Big Health Benefits Olives: The Royal Snack With Big Health Benefits

by Charlotte Pointing | March 31, 2025

8 Expert Diet Tips to Help Lower Your Dementia Risk 8 Expert Diet Tips to Help Lower Your Dementia Risk

by Anna Starostinetskaya | March 29, 2025

Do Food Dyes Cause Cancer? Here’s What Science Says Do Food Dyes Cause Cancer? Here’s What Science Says

by Charlotte Pointing

Health + Wellness

The Secret to a 117-Year Life: What We Can Learn From Maria Branyas Morera The Secret to a 117-Year Life: What We Can Learn From Maria Branyas Morera

by Charlotte Pointing

What You Eat Now Could Shape Your Future: Harvard Study Links Plant-Based Diets to Healthy Aging What You Eat Now Could Shape Your Future: Harvard Study Links Plant-Based Diets to Healthy Aging

by VegNews Editors

Butter Lovers and Seed Oil Haters Are Both Wrong, New Research Confirms Butter Lovers and Seed Oil Haters Are Both Wrong, New Research Confirms

by Charlotte Pointing

Just How Effective Is Food in Boosting Serotonin and Combatting Depression? Just How Effective Is Food in Boosting Serotonin and Combatting Depression?

by Charlotte Pointing

Why This Dietitian Says Nutrition Is Your Best Defense Against Preeclampsia Why This Dietitian Says Nutrition Is Your Best Defense Against Preeclampsia

by Charlotte Pointing

Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find

Health

Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find

The science is clear: diet plays a crucial role in managing cardiometabolic disorders and reducing heart disease risk, particularly for women.

by VegNews Editors

Health + Wellness

Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism

by Charlotte Pointing

New Study on Cholesterol and Heart Disease Shifts Focus to Egg Alternatives New Study on Cholesterol and Heart Disease Shifts Focus to Egg Alternatives

by Nicole Axworthy

Another Surprising Use for Jackfruit: Flour That’s Diabetes-Friendly and Gluten-Free Another Surprising Use for Jackfruit: Flour That’s Diabetes-Friendly and Gluten-Free

by VegNews Editors

Are You and Your Labrador Obese? New Research Finds a Surprising Link Are You and Your Labrador Obese? New Research Finds a Surprising Link

by VegNews Editors

Health + Wellness

How To Eat for Menopause Relief: Expert Tips and Tricks How To Eat for Menopause Relief: Expert Tips and Tricks

by Charlotte Pointing

Global Childhood Obesity Rates Projected to Soar More Than 20 Percent by 2050, Study Finds Global Childhood Obesity Rates Projected to Soar More Than 20 Percent by 2050, Study Finds

by VegNews Editors

What Is a Vegan Alkaline Diet? And Is It Safe? What Is a Vegan Alkaline Diet? And Is It Safe?

by Charlotte Pointing

How Do New Meatless Burgers Compare to Old-School Veggie Burgers? Experts Weigh In How Do New Meatless Burgers Compare to Old-School Veggie Burgers? Experts Weigh In

by Anna Starostinetskaya

Is Spicy Food Good For You? Why Turning Up the Heat Could Come With Some Significant Health Benefits Is Spicy Food Good For You? Why Turning Up the Heat Could Come With Some Significant Health Benefits

by Charlotte Pointing

‘White Lotus’ Season 3 Gives Beans Their Proper Due ‘White Lotus’ Season 3 Gives Beans Their Proper Due

by VegNews Editors

The Most Ambitious Plant-Based College Dining Initiative Yet Comes to Texas The Most Ambitious Plant-Based College Dining Initiative Yet Comes to Texas

by VegNews Editors

Health + Wellness

Why Nutritionists Say Beef Tallow Isn’t Worth the Hype Why Nutritionists Say Beef Tallow Isn’t Worth the Hype

by VegNews Editors

What Should the Western Food System Look Like? Papua New Guinea’s Diet Is a Start What Should the Western Food System Look Like? Papua New Guinea’s Diet Is a Start

by Charlotte Pointing

Are IV Vitamin Infusions Worth the Hype? Are IV Vitamin Infusions Worth the Hype?

by VegNews Editors

Eating Less Protein, Not More, May Help You Live Longer Eating Less Protein, Not More, May Help You Live Longer

by VegNews Editors

Health + Wellness

“There’s No Reason to Cut Out Important Nutrients”: An Expert Weighs in On Slow-Carb Diets “There’s No Reason to Cut Out Important Nutrients”: An Expert Weighs in On Slow-Carb Diets

by Charlotte Pointing

Is Dairy Bad for You? Here’s Why It Might Be Time to Step Away From the Cheese Is Dairy Bad for You? Here’s Why It Might Be Time to Step Away From the Cheese

by Charlotte Pointing

More VegNews

Vegan Gingerbread Fudge Buttons Vegan Gingerbread Fudge Buttons

by Anna Jurik | April 2, 2025

How to Navigate Diabetes as a Vegan With These 5 Essential Tips How to Navigate Diabetes as a Vegan With These 5 Essential Tips

by Wendy Coop

Go Nuts for Cashews: Delicious Reasons They’re the Ultimate Snack Go Nuts for Cashews: Delicious Reasons They’re the Ultimate Snack

by Charlotte Pointing

Does Drinking Oat Milk Help You Meet Your Recommended Daily Whole Grain Intake? Does Drinking Oat Milk Help You Meet Your Recommended Daily Whole Grain Intake?

by VegNews Editors

There’s Now a Vegan Meal Delivery Service for Athletes There’s Now a Vegan Meal Delivery Service for Athletes

by Charlotte Pointing and Nicole Axworthy

America’s $3 Billion Meat Stick Obsession? We Can Do Better America’s $3 Billion Meat Stick Obsession? We Can Do Better

by VegNews Editors

What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan

by Charlotte Pointing

New Research Links Mediterranean Diet to Long COVID Relief—Mayo Clinic Takes It Further New Research Links Mediterranean Diet to Long COVID Relief—Mayo Clinic Takes It Further

by VegNews Editors

Research Says These Are the Best Foods to Lower Cholesterol Naturally Research Says These Are the Best Foods to Lower Cholesterol Naturally

by VegNews Editors

Eating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Anyway Eating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Anyway

by Tanya Flink

These Top 3 Vegan Food Cities Are Poised to Become Blue Zones These Top 3 Vegan Food Cities Are Poised to Become Blue Zones

by Anna Starostinetskaya

It Might Be Time to Leave Juice Cleanses Behind, New Study Says It Might Be Time to Leave Juice Cleanses Behind, New Study Says

by Nicole Axworthy

Parasites for Weight Loss? The Risks Behind a Disturbing Trend Parasites for Weight Loss? The Risks Behind a Disturbing Trend

by Charlotte Pointing

Will Bird and Swine Flus Cause the Next Pandemic? Why Experts Say Yes. Will Bird and Swine Flus Cause the Next Pandemic? Why Experts Say Yes.

by Anna Starostinetskaya

Why Experts Warn The Latest TikTok Raw Meat Trend Could Send You to the ER Why Experts Warn The Latest TikTok Raw Meat Trend Could Send You to the ER

by Charlotte Pointing

An Expert Explains Why Eating More Plants Supports Respiratory Health An Expert Explains Why Eating More Plants Supports Respiratory Health

by Charlotte Pointing

Missed Veganuary? Try Going Dairy-Free for February With This Non-Dairy Leader Missed Veganuary? Try Going Dairy-Free for February With This Non-Dairy Leader

by VegNews Editors

Oprah’s True Food Kitchen and Non-GMO Project Challenge Ultra-Processed Norms Oprah’s True Food Kitchen and Non-GMO Project Challenge Ultra-Processed Norms

by VegNews Editors

New Studies Highlight the Risks of Ultra-Processed Foods at Home: “We Need Strategies” New Studies Highlight the Risks of Ultra-Processed Foods at Home: “We Need Strategies”

by VegNews Editors

Move Over, Paleo, the Plant-Based NiMe Diet Is the Healthier Pre-Industrialized Way to Eat Move Over, Paleo, the Plant-Based NiMe Diet Is the Healthier Pre-Industrialized Way to Eat

by VegNews Editors

We Asked an Expert: Is Saturated Fat Really Bad for You? We Asked an Expert: Is Saturated Fat Really Bad for You?

by Charlotte Pointing

Donald Trump Does It, But Is Drinking Diet Coke Daily Healthy? Donald Trump Does It, But Is Drinking Diet Coke Daily Healthy?

by VegNews Editors

First Study of Its Kind Shows Mediterranean Diet Brain Health Benefits for Latinos First Study of Its Kind Shows Mediterranean Diet Brain Health Benefits for Latinos

by VegNews Editors

Is the Coffee Loophole Diet a Natural Alternative to Diet Drugs? Is the Coffee Loophole Diet a Natural Alternative to Diet Drugs?

by VegNews Editors