Today's Top Vegan Nutrition Stories | VegNews

Want Hair Like Sabrina Carpenter? A Dietitian Says Start With Your Plate

Wellness

Want Hair Like Sabrina Carpenter? A Dietitian Says Start With Your Plate

Sabrina Carpenter is known for her thick, glossy mane of blonde hair. Here’s how to nourish your own hair health (without expensive supplements).

by Charlotte Pointing | April 2, 2025

A New Cancer Study Highlights Yogurt’s Benefits, But What If It’s Dairy-Free? A New Cancer Study Highlights Yogurt’s Benefits, But What If It’s Dairy-Free?

by VegNews Editors | April 2, 2025

Health + Wellness

How to Get More Heart-Healthy Omega-3s in Your Diet Without Eating Fish How to Get More Heart-Healthy Omega-3s in Your Diet Without Eating Fish

by Adam Meyer | April 2, 2025

The Plant-Powered Future of American Nutrition? Inside the 2025 Dietary Guidelines Shift The Plant-Powered Future of American Nutrition? Inside the 2025 Dietary Guidelines Shift

by VegNews Editors | April 1, 2025

Olives: The Royal Snack With Big Health Benefits Olives: The Royal Snack With Big Health Benefits

by Charlotte Pointing | March 31, 2025

What Are Gigante Beans? This Giant Greek Staple Is About to Become Your New Favorite What Are Gigante Beans? This Giant Greek Staple Is About to Become Your New Favorite

by Charlotte Pointing | March 31, 2025

Take a Break From Spinach and Give Bok Choy a Try Take a Break From Spinach and Give Bok Choy a Try

by Charlotte Pointing | March 30, 2025

8 Expert Diet Tips to Help Lower Your Dementia Risk 8 Expert Diet Tips to Help Lower Your Dementia Risk

by Anna Starostinetskaya | March 29, 2025

Matcha and Protein Powder: The TikTok Trend That Makes Total Sense Matcha and Protein Powder: The TikTok Trend That Makes Total Sense

by Charlotte Pointing

The Best Way to Cook With Asparagus, a Spring Classic The Best Way to Cook With Asparagus, a Spring Classic

by Charlotte Pointing

The Cleanest Menu in LA Might Be Goop Kitchen’s

Restaurants

The Cleanest Menu in LA Might Be Goop Kitchen’s

Goop Kitchen is elevating clean eating with a seasonal, plant-forward menu rooted in wellness. From customizable bowls to a new collaboration with Tracy Anderson, here’s how the ghost kitchen is changing the way people eat.

by VegNews Editors

Relax, You’re Probably Getting Enough Protein (But Maybe Eat More Plants) Relax, You’re Probably Getting Enough Protein (But Maybe Eat More Plants)

by Charlotte Pointing

What You Eat Now Could Shape Your Future: Harvard Study Links Plant-Based Diets to Healthy Aging What You Eat Now Could Shape Your Future: Harvard Study Links Plant-Based Diets to Healthy Aging

by VegNews Editors

Health + Wellness

“Dinosaur Time” Is the Easiest Healthy Eating TikTok Hack Yet “Dinosaur Time” Is the Easiest Healthy Eating TikTok Hack Yet

by VegNews Editors

Butter Lovers and Seed Oil Haters Are Both Wrong, New Research Confirms Butter Lovers and Seed Oil Haters Are Both Wrong, New Research Confirms

by Charlotte Pointing

Just How Effective Is Food in Boosting Serotonin and Combatting Depression? Just How Effective Is Food in Boosting Serotonin and Combatting Depression?

by Charlotte Pointing

Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health

by Anna Starostinetskaya

Health + Wellness

Want to Sleep Better? Try These Expert-Recommended Nighttime Snacks Want to Sleep Better? Try These Expert-Recommended Nighttime Snacks

by Anna Starostinetskaya

How to Cook With Plantain, the Quintessential Caribbean Ingredient How to Cook With Plantain, the Quintessential Caribbean Ingredient

by Charlotte Pointing

Why This Dietitian Says Nutrition Is Your Best Defense Against Preeclampsia Why This Dietitian Says Nutrition Is Your Best Defense Against Preeclampsia

by Charlotte Pointing

Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find

by VegNews Editors

Health + Wellness

How Diet Affects PMDD Symptoms and Which Foods to Eat How Diet Affects PMDD Symptoms and Which Foods to Eat

by Charlotte Pointing

Green Beans Are Delicious and Great For Your Gut: Here’s How to Cook With Them Green Beans Are Delicious and Great For Your Gut: Here’s How to Cook With Them

by Charlotte Pointing

Health + Wellness

Cooking With MSG Is Healthier Than You Think Cooking With MSG Is Healthier Than You Think

by Charlotte Pointing

Health + Wellness

Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism

by Charlotte Pointing

Here’s What Happens to Your Body if You Don’t Eat Any Vegetables Here’s What Happens to Your Body if You Don’t Eat Any Vegetables

by Charlotte Pointing

Health + Wellness

Eat Like a Blue Zoner: 7 Foods Inspired by the Greek Island Ikaria Eat Like a Blue Zoner: 7 Foods Inspired by the Greek Island Ikaria

by Charlotte Pointing

Health + Wellness

How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero

by Charlotte Pointing

More VegNews

Vegan Gingerbread Fudge Buttons Vegan Gingerbread Fudge Buttons

by Anna Jurik | April 2, 2025

Shiitake Mushroom Lettuce Cups With Ginger-Lime Dressing Shiitake Mushroom Lettuce Cups With Ginger-Lime Dressing

by Tess Masters

Lemon Capellini With Homemade Almond Parmesan Lemon Capellini With Homemade Almond Parmesan

by Holly V. Gray

New Study on Cholesterol and Heart Disease Shifts Focus to Egg Alternatives New Study on Cholesterol and Heart Disease Shifts Focus to Egg Alternatives

by Nicole Axworthy

What Is a Vegan, Low-FODMAP Diet? And Who Should Be Following One? Here’s What You Need to Know What Is a Vegan, Low-FODMAP Diet? And Who Should Be Following One? Here’s What You Need to Know

by Charlotte Pointing

Another Surprising Use for Jackfruit: Flour That’s Diabetes-Friendly and Gluten-Free Another Surprising Use for Jackfruit: Flour That’s Diabetes-Friendly and Gluten-Free

by VegNews Editors

Can Junk Food Be Part of a Healthy Lifestyle? Experts Weigh In Can Junk Food Be Part of a Healthy Lifestyle? Experts Weigh In

by Charlotte Pointing

Health + Wellness

Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says

by Charlotte Pointing

Smoked Chickpea Burgers With Barbecue Aioli Smoked Chickpea Burgers With Barbecue Aioli

by Daniel Biron

Health + Wellness

How To Eat for Menopause Relief: Expert Tips and Tricks How To Eat for Menopause Relief: Expert Tips and Tricks

by Charlotte Pointing

What Is a Vegan Alkaline Diet? And Is It Safe? What Is a Vegan Alkaline Diet? And Is It Safe?

by Charlotte Pointing

How Do New Meatless Burgers Compare to Old-School Veggie Burgers? Experts Weigh In How Do New Meatless Burgers Compare to Old-School Veggie Burgers? Experts Weigh In

by Anna Starostinetskaya

Is Spicy Food Good For You? Why Turning Up the Heat Could Come With Some Significant Health Benefits Is Spicy Food Good For You? Why Turning Up the Heat Could Come With Some Significant Health Benefits

by Charlotte Pointing

‘White Lotus’ Season 3 Gives Beans Their Proper Due ‘White Lotus’ Season 3 Gives Beans Their Proper Due

by VegNews Editors

Health + Wellness

Why Nutritionists Say Beef Tallow Isn’t Worth the Hype Why Nutritionists Say Beef Tallow Isn’t Worth the Hype

by VegNews Editors

15 Black-Owned Vegan Food Brands You’ll Love: From Hot Sauce to Popcorn 15 Black-Owned Vegan Food Brands You’ll Love: From Hot Sauce to Popcorn

by Nicole Axworthy

What Should the Western Food System Look Like? Papua New Guinea’s Diet Is a Start What Should the Western Food System Look Like? Papua New Guinea’s Diet Is a Start

by Charlotte Pointing

Are IV Vitamin Infusions Worth the Hype? Are IV Vitamin Infusions Worth the Hype?

by VegNews Editors

Eating Less Protein, Not More, May Help You Live Longer Eating Less Protein, Not More, May Help You Live Longer

by VegNews Editors

Health + Wellness

“There’s No Reason to Cut Out Important Nutrients”: An Expert Weighs in On Slow-Carb Diets “There’s No Reason to Cut Out Important Nutrients”: An Expert Weighs in On Slow-Carb Diets

by Charlotte Pointing

How to Navigate Diabetes as a Vegan With These 5 Essential Tips How to Navigate Diabetes as a Vegan With These 5 Essential Tips

by Wendy Coop

Go Nuts for Cashews: Delicious Reasons They’re the Ultimate Snack Go Nuts for Cashews: Delicious Reasons They’re the Ultimate Snack

by Charlotte Pointing

Does Drinking Oat Milk Help You Meet Your Recommended Daily Whole Grain Intake? Does Drinking Oat Milk Help You Meet Your Recommended Daily Whole Grain Intake?

by VegNews Editors

What Do Amy Schumer, Kim Kardashian, and Carrie Underwood Have In Common? They Aren’t Afraid of Carbs What Do Amy Schumer, Kim Kardashian, and Carrie Underwood Have In Common? They Aren’t Afraid of Carbs

by Charlotte Pointing