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Wellness
The 5 Best Foods for Relieving Stress (And What’s Making It Worse)
Can a vegan diet help with stress? Here are foods that can help lower cortisol—also known as the stress hormone. Plus, the foods that can make stress feel worse.
by Kat Smith | November 20, 2024
Health + Wellness
The Cabbage Soup Diet: Quick Fix or Health Risk? The Cabbage Soup Diet: Quick Fix or Health Risk?
by Charlotte Pointing | November 19, 2024
News
New Research Confirms The Mediterranean Diet Can Help Multiple Conditions, From Erectile Dysfunction to PTSD New Research Confirms The Mediterranean Diet Can Help Multiple Conditions, From Erectile Dysfunction to PTSD
by Charlotte Pointing | November 18, 2024
Nutrition
Forget Cereal, Vegetables Are the True Breakfast of Champions Forget Cereal, Vegetables Are the True Breakfast of Champions
by Charlotte Pointing | November 18, 2024
Taste Test
45 Vegan Soup Recipes That’ll Nourish You All Fall and Winter Long 45 Vegan Soup Recipes That’ll Nourish You All Fall and Winter Long
by Charlotte Pointing | November 17, 2024
Health
Collard Greens Shine in These Recipes, From Wraps to Bowls Collard Greens Shine in These Recipes, From Wraps to Bowls
by Charlotte Pointing | November 16, 2024
Nutrition
5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste 5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste
by Charlotte Pointing | November 16, 2024
Celebrities
Pond Water Smoothies: Inside Princess Kate’s Favorite Green Drink Pond Water Smoothies: Inside Princess Kate’s Favorite Green Drink
by Charlotte Pointing
Nutrition
Not Just for Grandmas: Why You Should Eat More Prunes Not Just for Grandmas: Why You Should Eat More Prunes
by Charlotte Pointing
Guide
5 Types of Broccoli Explained—and How to Use Each One 5 Types of Broccoli Explained—and How to Use Each One
by Charlotte Pointing
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The Future of Healthcare: What If All Doctors Understood Nutrition? The Future of Healthcare: What If All Doctors Understood Nutrition?
by Charlotte Pointing
Health
2 New Studies Link Ultra-Processed Foods to Premature Aging, Teen Health Risks 2 New Studies Link Ultra-Processed Foods to Premature Aging, Teen Health Risks
by VegNews Editors
Nutrition
Why You Should Be Eating Seeds Every Day—and How to Start Why You Should Be Eating Seeds Every Day—and How to Start
by Charlotte Pointing
Health
Okra Water: Miracle Drink or Just Another TikTok Trend? Okra Water: Miracle Drink or Just Another TikTok Trend?
by Charlotte Pointing
Nutrition
Which Plant-Based Foods Have the Most Fiber? Which Plant-Based Foods Have the Most Fiber?
by Kat Smith
Nutrition
Expert Tips For Getting Enough Zinc In Your Diet Expert Tips For Getting Enough Zinc In Your Diet
by Charlotte Pointing
Nutrition
Eat More Quinoa: The Benefits of This Ancient Grain (Plus Recipes!) Eat More Quinoa: The Benefits of This Ancient Grain (Plus Recipes!)
by Charlotte Pointing
Advice
11 Food Lessons From the Oldest People on the Planet 11 Food Lessons From the Oldest People on the Planet
by Charlotte Pointing
Chefs
These Expert Tips Will Help You Eat More Bitter Greens, from Watercress to Radicchio These Expert Tips Will Help You Eat More Bitter Greens, from Watercress to Radicchio
by Anna Starostinetskaya
Nutrition
TikTok’s Tadpole Water Trend Taps a Healthy, Ancient Super Seed, But Experts Say Be Cautious TikTok’s Tadpole Water Trend Taps a Healthy, Ancient Super Seed, But Experts Say Be Cautious
by Charlotte Pointing
Health
This Diet Change Can Help Manage Migraines, Study Finds This Diet Change Can Help Manage Migraines, Study Finds
by Anna Starostinetskaya
Environment
Is It Ethical to Eat Hearts of Palm? Here’s What You Need to Know Is It Ethical to Eat Hearts of Palm? Here’s What You Need to Know
by Charlotte Pointing
Nutrition
The Benefits of Pumpkin Seeds (And Why They’re Not Just For Fall) The Benefits of Pumpkin Seeds (And Why They’re Not Just For Fall)
by Charlotte Pointing
News
Are Modern Diets Bringing Scurvy Back? Are Modern Diets Bringing Scurvy Back?
by Charlotte Pointing
Taste Test
11 Easy Meals for Vegan Beginners 11 Easy Meals for Vegan Beginners
by Tanya Flink
Health
Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert
by Charlotte Pointing
Health + Wellness
Less Processed Foods and More Plants: How to Manage PCOS With Diet Less Processed Foods and More Plants: How to Manage PCOS With Diet
by Charlotte Pointing
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Recipe
Vegan Portabello Pot Roast Vegan Portabello Pot Roast
by Lani Muelrath
Health + Wellness
The Pros and Cons of Drinking Red Wine, According to an Expert The Pros and Cons of Drinking Red Wine, According to an Expert
by Charlotte Pointing
Nutrition
Discover the Best Vegan Foods for Digestive Health (Plus, Recipe Ideas!) Discover the Best Vegan Foods for Digestive Health (Plus, Recipe Ideas!)
by Charlotte Pointing
Health + Wellness
14 Healthy Snack Ideas, From Flapjacks to Zucchini Chips 14 Healthy Snack Ideas, From Flapjacks to Zucchini Chips
by Charlotte Pointing
Nutrition
5 Barley Recipes That’ll Make You Fall in Love With This Healthy, Whole Grain 5 Barley Recipes That’ll Make You Fall in Love With This Healthy, Whole Grain
by Anna Starostinetskaya
Health + Wellness
5 Plant-Based Recipes to Improve Heart Health 5 Plant-Based Recipes to Improve Heart Health
by Charlotte Pointing
Nutrition
The Benefits of Mushrooms (Plus, 10 Vegan Mushroom Recipes) The Benefits of Mushrooms (Plus, 10 Vegan Mushroom Recipes)
by Tanya Flink
Health
Want to Eat Like a Blue Zoner? Try These 8 Easy-to-Make Recipes Want to Eat Like a Blue Zoner? Try These 8 Easy-to-Make Recipes
by Charlotte Pointing
Health + Wellness
From Mercury Poisoning to Deficiencies, Beware TikTok’s Sardine-Only Diet From Mercury Poisoning to Deficiencies, Beware TikTok’s Sardine-Only Diet
by Charlotte Pointing
Taste Test
From Bread Pudding to Sweet Potato Pie, Add a Cozy Twist to Fall Dishes With Nutmeg From Bread Pudding to Sweet Potato Pie, Add a Cozy Twist to Fall Dishes With Nutmeg
by Charlotte Pointing
Hot Products
Try These 7 Mushroom Coffee Products for Ultimate Health Try These 7 Mushroom Coffee Products for Ultimate Health
by Charlotte Pointing
News
Inside Demi Moore’s Raw Vegan Diet: Is It Safe? Inside Demi Moore’s Raw Vegan Diet: Is It Safe?
by Charlotte Pointing
News
TikTokers Are Eating Dirt. Should You? TikTokers Are Eating Dirt. Should You?
by Anna Starostinetskaya
Health + Wellness
A Plant-Based Diet May Ease Endometriosis Symptoms A Plant-Based Diet May Ease Endometriosis Symptoms
by Charlotte Pointing
Nutrition
12 High-Protein Vegan Recipes 12 High-Protein Vegan Recipes
by Tanya Flink
Recipe
Vegan Pumpkin Caramel Chocolate Tarts Vegan Pumpkin Caramel Chocolate Tarts
by Ky Keenan
Guide
Vegan Protein Powders Aren’t All the Same: The Complete Guide Vegan Protein Powders Aren’t All the Same: The Complete Guide
by Anna Starostinetskaya
Health + Wellness
Can ADHD Be Managed With Diet? We Asked an Expert Can ADHD Be Managed With Diet? We Asked an Expert
by Charlotte Pointing
Health + Wellness
Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease
by Charlotte Pointing
Health + Wellness
Why Eating More Plant-Based Foods Might Help You Finally Stop Procrastinating Why Eating More Plant-Based Foods Might Help You Finally Stop Procrastinating
by Charlotte Pointing
Recipe
Easy Creamy Vegan Tomato Soup With Chickpeas and Herbs Easy Creamy Vegan Tomato Soup With Chickpeas and Herbs
by Emily von Euw
Taste Test
The 5 Top Veggie Burger Picks From a Nutritionist The 5 Top Veggie Burger Picks From a Nutritionist
by Charlotte Pointing
Health + Wellness
What Is Sakara Life? Why This Organic Vegan Meal Platform Is So Popular Right Now What Is Sakara Life? Why This Organic Vegan Meal Platform Is So Popular Right Now
by Charlotte Pointing
Taste Test
Don’t Forget the Bamboo Shoots in Your Next Stir-Fy Don’t Forget the Bamboo Shoots in Your Next Stir-Fy
by Charlotte Pointing