Today's Top Vegan Wellness Stories | VegNews

Want Hair Like Sabrina Carpenter? A Dietitian Says Start With Your Plate

Wellness

Want Hair Like Sabrina Carpenter? A Dietitian Says Start With Your Plate

Sabrina Carpenter is known for her thick, glossy mane of blonde hair. Here’s how to nourish your own hair health (without expensive supplements).

by Charlotte Pointing | April 2, 2025

Health + Wellness

How to Get More Heart-Healthy Omega-3s in Your Diet Without Eating Fish How to Get More Heart-Healthy Omega-3s in Your Diet Without Eating Fish

by Adam Meyer | April 2, 2025

8 Expert Diet Tips to Help Lower Your Dementia Risk 8 Expert Diet Tips to Help Lower Your Dementia Risk

by Anna Starostinetskaya | March 29, 2025

Matcha and Protein Powder: The TikTok Trend That Makes Total Sense Matcha and Protein Powder: The TikTok Trend That Makes Total Sense

by Charlotte Pointing

Just How Effective Is Food in Boosting Serotonin and Combatting Depression? Just How Effective Is Food in Boosting Serotonin and Combatting Depression?

by Charlotte Pointing

Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health

by Anna Starostinetskaya

Health + Wellness

Want to Sleep Better? Try These Expert-Recommended Nighttime Snacks Want to Sleep Better? Try These Expert-Recommended Nighttime Snacks

by Anna Starostinetskaya

Health + Wellness

How Diet Affects PMDD Symptoms and Which Foods to Eat How Diet Affects PMDD Symptoms and Which Foods to Eat

by Charlotte Pointing

Health + Wellness

Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism

by Charlotte Pointing

Here’s What Happens to Your Body if You Don’t Eat Any Vegetables Here’s What Happens to Your Body if You Don’t Eat Any Vegetables

by Charlotte Pointing

Eat Like a Blue Zoner: 7 Foods Inspired by the Greek Island Ikaria

Health + Wellness

Eat Like a Blue Zoner: 7 Foods Inspired by the Greek Island Ikaria

Ikaria, Greece, is one of the world’s Blue Zones. Here, we’ve compiled some of their go-to foods and how to cook with them.

by Charlotte Pointing

Health + Wellness

The Best Mood-Boosting Foods to Include on Your Dopamine Menu The Best Mood-Boosting Foods to Include on Your Dopamine Menu

by Charlotte Pointing

Health + Wellness

Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says

by Charlotte Pointing

Health + Wellness

How To Eat for Menopause Relief: Expert Tips and Tricks How To Eat for Menopause Relief: Expert Tips and Tricks

by Charlotte Pointing

What Is a Vegan Alkaline Diet? And Is It Safe? What Is a Vegan Alkaline Diet? And Is It Safe?

by Charlotte Pointing

15 Black-Owned Vegan Food Brands You’ll Love: From Hot Sauce to Popcorn 15 Black-Owned Vegan Food Brands You’ll Love: From Hot Sauce to Popcorn

by Nicole Axworthy

Are IV Vitamin Infusions Worth the Hype? Are IV Vitamin Infusions Worth the Hype?

by VegNews Editors

How to Navigate Diabetes as a Vegan With These 5 Essential Tips How to Navigate Diabetes as a Vegan With These 5 Essential Tips

by Wendy Coop

What Do Amy Schumer, Kim Kardashian, and Carrie Underwood Have In Common? They Aren’t Afraid of Carbs What Do Amy Schumer, Kim Kardashian, and Carrie Underwood Have In Common? They Aren’t Afraid of Carbs

by Charlotte Pointing

Netflix’s ‘Apple Cider Vinegar’ Is a Wakeup Call About Wellness Misinformation Netflix’s ‘Apple Cider Vinegar’ Is a Wakeup Call About Wellness Misinformation

by Charlotte Pointing

New Research Links Mediterranean Diet to Long COVID Relief—Mayo Clinic Takes It Further New Research Links Mediterranean Diet to Long COVID Relief—Mayo Clinic Takes It Further

by VegNews Editors

Eating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Anyway Eating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Anyway

by Tanya Flink

Parasites for Weight Loss? The Risks Behind a Disturbing Trend Parasites for Weight Loss? The Risks Behind a Disturbing Trend

by Charlotte Pointing

How to Get Iron on a Vegan Diet, Plus 13 Sources How to Get Iron on a Vegan Diet, Plus 13 Sources

by Kat Smith

Health + Wellness

When Is the Best Time to Drink Coffee? When Is the Best Time to Drink Coffee?

by Charlotte Pointing

We Asked an Expert: Is Saturated Fat Really Bad for You? We Asked an Expert: Is Saturated Fat Really Bad for You?

by Charlotte Pointing

Inside Carrie Underwood’s “Wannabe Vegan” 45-30-25 Diet Inside Carrie Underwood’s “Wannabe Vegan” 45-30-25 Diet

by VegNews Editors

Stock Your Kitchen With These Pantry Essentials Stock Your Kitchen With These Pantry Essentials

by Aruka Sanchir

More VegNews

With the 80/20 Rule, Jennifer Aniston, Tom Brady, and Drew Barrymore Stay Healthy Without Missing Out With the 80/20 Rule, Jennifer Aniston, Tom Brady, and Drew Barrymore Stay Healthy Without Missing Out

by Charlotte Pointing

Is a Plant-Based Diet the Best for Senior Health? Is a Plant-Based Diet the Best for Senior Health?

by Charlotte Pointing

These 6 Tasty Recipes Are Full of Healthy Walnut Benefits These 6 Tasty Recipes Are Full of Healthy Walnut Benefits

by Charlotte Pointing

How Daniella Monet Balances Motherhood, Advocacy, and a Return to Hollywood How Daniella Monet Balances Motherhood, Advocacy, and a Return to Hollywood

by Jasmin Singer

Health + Wellness

Eat These 9 Plants for Healthier Skin Eat These 9 Plants for Healthier Skin

by Tommy Dean

Health + Wellness

Try These 10 Vegan TikTok Wellness Trends While You Still Can Try These 10 Vegan TikTok Wellness Trends While You Still Can

by Sarah McLaughlin

Health + Wellness

The Unlikely Health Benefits of Coffee The Unlikely Health Benefits of Coffee

by Kat Smith

Health + Wellness

10 Zero-ABV Brands to Help You Ditch the Booze This Dry January 10 Zero-ABV Brands to Help You Ditch the Booze This Dry January

by Cora Alvarado and Charlotte Pointing

Health + Wellness

Can Flaxseed Replace Botox? A Dietitian Weighs in on the Seed’s Skin Benefits Can Flaxseed Replace Botox? A Dietitian Weighs in on the Seed’s Skin Benefits

by Charlotte Pointing

The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale? The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale?

by Charlotte Pointing

Is This Sleepy California Desert Town the Next Blue Zone? Is This Sleepy California Desert Town the Next Blue Zone?

by VegNews Editors

Health + Wellness

6 Simple Ways to Ease Bloating on a Vegan Diet 6 Simple Ways to Ease Bloating on a Vegan Diet

by Kat Smith

How to Take Care of Your Vaginal Health With Diet How to Take Care of Your Vaginal Health With Diet

by Charlotte Pointing

Are Parasite Cleanses Safe? An Expert Weighs In Are Parasite Cleanses Safe? An Expert Weighs In

by Charlotte Pointing

5 Ways to Warm Up to Winter Smoothies 5 Ways to Warm Up to Winter Smoothies

by Brooke Chaplan

Why You Should Be Eating More Vegan Cake This Time of Year Why You Should Be Eating More Vegan Cake This Time of Year

by Aurelia d'Andrea

Can a Plant-Based Diet Help People With Type 1 Diabetes? An Expert Weighs In Can a Plant-Based Diet Help People With Type 1 Diabetes? An Expert Weighs In

by Charlotte Pointing

Health + Wellness

Want to Live to 100? Eat These 7 Foods, Say Experts Want to Live to 100? Eat These 7 Foods, Say Experts

by Charlotte Pointing

The One Dietary Change That Cleared Common’s Voice: “I Have to Take Care of That Instrument” The One Dietary Change That Cleared Common’s Voice: “I Have to Take Care of That Instrument”

by VegNews Editors

5 Tips for Saving Money and Eating More Vegetables This Winter 5 Tips for Saving Money and Eating More Vegetables This Winter

by Charlotte Pointing

5 Reasons to Ditch Keto and Get More Protein From Plants 5 Reasons to Ditch Keto and Get More Protein From Plants

by Kat Smith

How to Get Calcium on a Vegan Diet (Plus, 10 Foods to Keep Your Bones Strong) How to Get Calcium on a Vegan Diet (Plus, 10 Foods to Keep Your Bones Strong)

by Karen Asp

These 5 Foods May Help You Fight Off Winter Colds and Flu These 5 Foods May Help You Fight Off Winter Colds and Flu

by Tanya Flink

15 Unlikely Vegan Protein Sources 15 Unlikely Vegan Protein Sources

by Tanya Flink