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Wellness
The 5 Best Foods for Relieving Stress (And What’s Making It Worse)
Can a vegan diet help with stress? Here are foods that can help lower cortisol—also known as the stress hormone. Plus, the foods that can make stress feel worse.
by Kat Smith | November 20, 2024
Taste Test
14 Vegan Soul Food Side Dishes to Add to Your Thanksgiving Menu 14 Vegan Soul Food Side Dishes to Add to Your Thanksgiving Menu
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Cranberries are Good for Your Heart, Gut, and Brain: Eat More With These 6 Recipes Cranberries are Good for Your Heart, Gut, and Brain: Eat More With These 6 Recipes
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Expert Tips For Getting Enough Zinc In Your Diet Expert Tips For Getting Enough Zinc In Your Diet
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Chefs
These Expert Tips Will Help You Eat More Bitter Greens, from Watercress to Radicchio These Expert Tips Will Help You Eat More Bitter Greens, from Watercress to Radicchio
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This Diet Change Can Help Manage Migraines, Study Finds This Diet Change Can Help Manage Migraines, Study Finds
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Nutrition
Discover the Best Vegan Foods for Digestive Health (Plus, Recipe Ideas!) Discover the Best Vegan Foods for Digestive Health (Plus, Recipe Ideas!)
by Charlotte Pointing
Health + Wellness
Are Ultra-Processed Foods Really That Bad for You? We Asked a Dietitan Are Ultra-Processed Foods Really That Bad for You? We Asked a Dietitan
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Nutrition
The Benefits of Mushrooms (Plus, 10 Vegan Mushroom Recipes) The Benefits of Mushrooms (Plus, 10 Vegan Mushroom Recipes)
by Tanya Flink
Health
Want to Eat Like a Blue Zoner? Try These 8 Easy-to-Make Recipes Want to Eat Like a Blue Zoner? Try These 8 Easy-to-Make Recipes
by Charlotte Pointing
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News
Inside Demi Moore’s Raw Vegan Diet: Is It Safe? Inside Demi Moore’s Raw Vegan Diet: Is It Safe?
by Charlotte Pointing
Health + Wellness
Increased Risk of Kidney Stones, Gout, and Osteoporosis: Experts Agree TikTok’s Carnivore Diet Is Risky Increased Risk of Kidney Stones, Gout, and Osteoporosis: Experts Agree TikTok’s Carnivore Diet Is Risky
by Charlotte Pointing
News
TikTokers Are Eating Dirt. Should You? TikTokers Are Eating Dirt. Should You?
by Anna Starostinetskaya
Health + Wellness
A Plant-Based Diet May Ease Endometriosis Symptoms A Plant-Based Diet May Ease Endometriosis Symptoms
by Charlotte Pointing
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10 Zero-ABV Brands to Help You Ditch the Booze This Sober October 10 Zero-ABV Brands to Help You Ditch the Booze This Sober October
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Hungover? These Are the Best Foods to Eat When You Have a Hangover, According to Experts Hungover? These Are the Best Foods to Eat When You Have a Hangover, According to Experts
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Health + Wellness
Can ADHD Be Managed With Diet? We Asked an Expert Can ADHD Be Managed With Diet? We Asked an Expert
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Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease
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Why Eating More Plant-Based Foods Might Help You Finally Stop Procrastinating Why Eating More Plant-Based Foods Might Help You Finally Stop Procrastinating
by Charlotte Pointing
Health + Wellness
From Eating More Greens to Staying Hydrated, 5 Expert Tips for Hair Growth From Eating More Greens to Staying Hydrated, 5 Expert Tips for Hair Growth
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Health + Wellness
Ginger Is Packed With Benefits, and There Are a Million Ways to Cook With It Ginger Is Packed With Benefits, and There Are a Million Ways to Cook With It
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Health + Wellness
Is Cooking With Oil Unhealthy? Experts Weigh In Is Cooking With Oil Unhealthy? Experts Weigh In
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Taste Test
15 Meatless Latin American Recipes That’ll Spice Up Hispanic Heritage Month 15 Meatless Latin American Recipes That’ll Spice Up Hispanic Heritage Month
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Nutrition
How to Gain Weight on a Vegan Diet: Nutrition Experts Weigh In How to Gain Weight on a Vegan Diet: Nutrition Experts Weigh In
by Anna Starostinetskaya
Taste Test
8 Feel-Good, Comforting Recipes That Are Sure to Bring You Joy 8 Feel-Good, Comforting Recipes That Are Sure to Bring You Joy
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Health
Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s
by Anna Starostinetskaya
News
USDA Expands Plant-Based Options In Schools: “Sets the Groundwork for Lifetime Health” USDA Expands Plant-Based Options In Schools: “Sets the Groundwork for Lifetime Health”
by Anna Starostinetskaya
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Health + Wellness
How Diet Affects PMDD Symptoms and Which Foods to Eat How Diet Affects PMDD Symptoms and Which Foods to Eat
by Charlotte Pointing
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Eating More Plants Might Lower the Risk of These 5 Types of Gynecological Cancers Eating More Plants Might Lower the Risk of These 5 Types of Gynecological Cancers
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Health + Wellness
Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism
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The Best Mood-Boosting Foods to Include on Your Dopamine Menu The Best Mood-Boosting Foods to Include on Your Dopamine Menu
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Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs
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Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health
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Health
Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk
by Anna Starostinetskaya
Health + Wellness
Here’s How Often You Should Poop, Say Experts Here’s How Often You Should Poop, Say Experts
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Taste Test
What to Drink When You Want Coffee But You Don’t Want Coffee What to Drink When You Want Coffee But You Don’t Want Coffee
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Nutrition
How to Eat for Cold and Flu Season, According to a Dietitian How to Eat for Cold and Flu Season, According to a Dietitian
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Nutrition
5 Reasons Why Sweet Potatoes Are an Unsung Superfood 5 Reasons Why Sweet Potatoes Are an Unsung Superfood
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Health + Wellness
Can Plant-Based Foods Help With Fibroids? Here’s What Experts Say Can Plant-Based Foods Help With Fibroids? Here’s What Experts Say
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Health
8 Expert Diet Tips to Help Lower Your Dementia Risk 8 Expert Diet Tips to Help Lower Your Dementia Risk
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Nutrition
How to Get Iron on a Vegan Diet, Plus 13 Sources How to Get Iron on a Vegan Diet, Plus 13 Sources
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Health + Wellness
8 Cruelty-Free Teeth Whitening Products for a Show-Stopping Smile 8 Cruelty-Free Teeth Whitening Products for a Show-Stopping Smile
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Bodycare
11 Vegan Toothpaste Brands to Try (And Why Isn’t Toothpaste Vegan, Anyway?) 11 Vegan Toothpaste Brands to Try (And Why Isn’t Toothpaste Vegan, Anyway?)
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Health + Wellness
Stressed? Find Some Relief With CBD, From Gummies to Coffee Stressed? Find Some Relief With CBD, From Gummies to Coffee
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Wellness
From Cruelty-Free Skincare to Infrared Saunas: How to Create a Vegan Home Spa Oasis From Cruelty-Free Skincare to Infrared Saunas: How to Create a Vegan Home Spa Oasis
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Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says
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Interview
How Super Bowl Champ Deatrich Wise Jr. Gets His Protein Without Eating Meat How Super Bowl Champ Deatrich Wise Jr. Gets His Protein Without Eating Meat
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Being a ‘Social Omnivore’ Is Rising In Popularity—Is This a Good or Bad Thing? Being a ‘Social Omnivore’ Is Rising In Popularity—Is This a Good or Bad Thing?
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Can Food Double as Sunscreen? We Asked an Expert Can Food Double as Sunscreen? We Asked an Expert
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Wellness
What’s the Definition of Vegan? Is It a Diet or a Lifestyle? What’s the Definition of Vegan? Is It a Diet or a Lifestyle?
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Health
Nutrient Deficient? These 17 Types of Microgreens Might Be the Best Solution Nutrient Deficient? These 17 Types of Microgreens Might Be the Best Solution
by Anna Starostinetskaya
