The 5 Best Foods for Relieving Stress (And What's Making It Worse)

Wellness

The 5 Best Foods for Relieving Stress (And What’s Making It Worse)

Can a vegan diet help with stress? Here are foods that can help lower cortisol—also known as the stress hormone. Plus, the foods that can make stress feel worse.

The Cabbage Soup Diet: Quick Fix or Health Risk?

Health + Wellness

The Cabbage Soup Diet: Quick Fix or Health Risk?

New Research Confirms The Mediterranean Diet Can Help Multiple Conditions, From Erectile Dysfunction to PTSD

News

New Research Confirms The Mediterranean Diet Can Help Multiple Conditions, From Erectile Dysfunction to PTSD

Forget Cereal, Vegetables Are the True Breakfast of Champions

Nutrition

Forget Cereal, Vegetables Are the True Breakfast of Champions

45 Vegan Soup Recipes That’ll Nourish You All Fall and Winter Long

Taste Test

45 Vegan Soup Recipes That’ll Nourish You All Fall and Winter Long

Collard Greens Shine in These Recipes, From Wraps to Bowls

Health

Collard Greens Shine in These Recipes, From Wraps to Bowls

5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste

Nutrition

5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste

Pond Water Smoothies: Inside Princess Kate's Favorite Green Drink

Celebrities

Pond Water Smoothies: Inside Princess Kate’s Favorite Green Drink

Not Just for Grandmas: Why You Should Eat More Prunes

Nutrition

Not Just for Grandmas: Why You Should Eat More Prunes

5 Types of Broccoli Explained—and How to Use Each One

Guide

5 Types of Broccoli Explained—and How to Use Each One

14 Vegan Soul Food Side Dishes to Add to Your Thanksgiving Menu 

Taste Test

14 Vegan Soul Food Side Dishes to Add to Your Thanksgiving Menu 

From cornbread casserole to candied yams, these soulful dishes should have a place at your holiday dinner table.  

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Follow These 5 Easy Tips for an Unforgettable Vegan Friendsgiving

Guide

Follow These 5 Easy Tips for an Unforgettable Vegan Friendsgiving

The Future of Healthcare: What If All Doctors Understood Nutrition?

News

The Future of Healthcare: What If All Doctors Understood Nutrition?

2 New Studies Link Ultra-Processed Foods to Premature Aging, Teen Health Risks

Health

2 New Studies Link Ultra-Processed Foods to Premature Aging, Teen Health Risks

Why You Should Be Eating Seeds Every Day—and How to Start

Nutrition

Why You Should Be Eating Seeds Every Day—and How to Start

The Best Foods for Strong Healthy Nails, According to a Dietitian

Health + Wellness

The Best Foods for Strong Healthy Nails, According to a Dietitian

Cranberries are Good for Your Heart, Gut, and Brain: Eat More With These 6 Recipes

Wellness

Cranberries are Good for Your Heart, Gut, and Brain: Eat More With These 6 Recipes

Okra Water: Miracle Drink or Just Another TikTok Trend?

Health

Okra Water: Miracle Drink or Just Another TikTok Trend?

Which Plant-Based Foods Have the Most Fiber?

Nutrition

Which Plant-Based Foods Have the Most Fiber?

Expert Tips For Getting Enough Zinc In Your Diet

Nutrition

Expert Tips For Getting Enough Zinc In Your Diet

Eat More Quinoa: The Benefits of This Ancient Grain (Plus Recipes!)

Nutrition

Eat More Quinoa: The Benefits of This Ancient Grain (Plus Recipes!)

How to Create a Vegan Meal Plan (Plus, Plant-Based Recipe Inspiration)

Advice

How to Create a Vegan Meal Plan (Plus, Plant-Based Recipe Inspiration)

5 Expert Tips for Making Focaccia Perfect Every Time

Chefs

5 Expert Tips for Making Focaccia Perfect Every Time

11 Food Lessons From the Oldest People on the Planet

Advice

11 Food Lessons From the Oldest People on the Planet

These Expert Tips Will Help You Eat More Bitter Greens, from Watercress to Radicchio

Chefs

These Expert Tips Will Help You Eat More Bitter Greens, from Watercress to Radicchio

TikTok's Tadpole Water Trend Taps a Healthy, Ancient Super Seed, But Experts Say Be Cautious

Nutrition

TikTok’s Tadpole Water Trend Taps a Healthy, Ancient Super Seed, But Experts Say Be Cautious

This Diet Change Can Help Manage Migraines, Study Finds 

Health

This Diet Change Can Help Manage Migraines, Study Finds 

Who's Vegan in the NBA? Why These 4 Basketball Players Turned to Plants to Up Their Performance

Athletes

Who’s Vegan in the NBA? Why These 4 Basketball Players Turned to Plants to Up Their Performance

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More VegNews

Vegan Portabello Pot Roast

Recipe

Vegan Portabello Pot Roast

Is It Ethical to Eat Hearts of Palm? Here's What You Need to Know

Environment

Is It Ethical to Eat Hearts of Palm? Here’s What You Need to Know

The Benefits of Pumpkin Seeds (And Why They're Not Just For Fall)

Nutrition

The Benefits of Pumpkin Seeds (And Why They’re Not Just For Fall)

Are Modern Diets Bringing Scurvy Back?

News

Are Modern Diets Bringing Scurvy Back?

11 Easy Meals for Vegan Beginners

Taste Test

11 Easy Meals for Vegan Beginners

For Daisy Ridley, a Plant-Based Diet Is Key to Managing Her PCOS, Endometriosis, and Graves' Disease

Celebrities

For Daisy Ridley, a Plant-Based Diet Is Key to Managing Her PCOS, Endometriosis, and Graves’ Disease

Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert

Health

Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert

Less Processed Foods and More Plants: How to Manage PCOS With Diet

Health + Wellness

Less Processed Foods and More Plants: How to Manage PCOS With Diet

The Pros and Cons of Drinking Red Wine, According to an Expert

Health + Wellness

The Pros and Cons of Drinking Red Wine, According to an Expert

Discover the Best Vegan Foods for Digestive Health (Plus, Recipe Ideas!)

Nutrition

Discover the Best Vegan Foods for Digestive Health (Plus, Recipe Ideas!)

14 Healthy Snack Ideas, From Flapjacks to Zucchini Chips

Health + Wellness

14 Healthy Snack Ideas, From Flapjacks to Zucchini Chips

5 Barley Recipes That’ll Make You Fall in Love With This Healthy, Whole Grain

Nutrition

5 Barley Recipes That’ll Make You Fall in Love With This Healthy, Whole Grain

5 Plant-Based Recipes to Improve Heart Health

Health + Wellness

5 Plant-Based Recipes to Improve Heart Health

Are Ultra-Processed Foods Really That Bad for You? We Asked a Dietitan

Health + Wellness

Are Ultra-Processed Foods Really That Bad for You? We Asked a Dietitan

The Benefits of Mushrooms (Plus, 10 Vegan Mushroom Recipes)

Nutrition

The Benefits of Mushrooms (Plus, 10 Vegan Mushroom Recipes)

Want to Eat Like a Blue Zoner? Try These 8 Easy-to-Make Recipes

Health

Want to Eat Like a Blue Zoner? Try These 8 Easy-to-Make Recipes

From Mercury Poisoning to Deficiencies, Beware TikTok's Sardine-Only Diet

Health + Wellness

From Mercury Poisoning to Deficiencies, Beware TikTok’s Sardine-Only Diet

TikTok's Balkan Breakfast Trend Is Healthy, Just Mind the Salt and the Cured Meat, Say Experts

Health + Wellness

TikTok’s Balkan Breakfast Trend Is Healthy, Just Mind the Salt and the Cured Meat, Say Experts

From Bread Pudding to Sweet Potato Pie, Add a Cozy Twist to Fall Dishes With Nutmeg

Taste Test

From Bread Pudding to Sweet Potato Pie, Add a Cozy Twist to Fall Dishes With Nutmeg

Try These 7 Mushroom Coffee Products for Ultimate Health

Hot Products

Try These 7 Mushroom Coffee Products for Ultimate Health

How to Make Crab Cakes Without the Crab

Taste Test

How to Make Crab Cakes Without the Crab

Inside Demi Moore's Raw Vegan Diet: Is It Safe?

News

Inside Demi Moore’s Raw Vegan Diet: Is It Safe?

Increased Risk of Kidney Stones, Gout, and Osteoporosis: Experts Agree TikTok's Carnivore Diet Is Risky

Health + Wellness

Increased Risk of Kidney Stones, Gout, and Osteoporosis: Experts Agree TikTok’s Carnivore Diet Is Risky

TikTokers Are Eating Dirt. Should You?

News

TikTokers Are Eating Dirt. Should You?

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