Articles by Kat Smith | VegNews

A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here’s How to Eat WFPB A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here’s How to Eat WFPB

by Kat Smith and Charlotte Pointing

How to Get Iron on a Vegan Diet, Plus 13 Sources How to Get Iron on a Vegan Diet, Plus 13 Sources

by Kat Smith

Health + Wellness

Can a Vegan Diet Help With Autoimmune Disease Symptoms? Can a Vegan Diet Help With Autoimmune Disease Symptoms?

by Kat Smith

18 Vegan Matcha Recipes, From Waffles to Cookies 18 Vegan Matcha Recipes, From Waffles to Cookies

by Kat Smith

Health + Wellness

The Unlikely Health Benefits of Coffee The Unlikely Health Benefits of Coffee

by Kat Smith

Health + Wellness

6 Simple Ways to Ease Bloating on a Vegan Diet 6 Simple Ways to Ease Bloating on a Vegan Diet

by Kat Smith

Every Vegan Thing at Ikea’s Food Court and Marketplace Every Vegan Thing at Ikea’s Food Court and Marketplace

by Kat Smith

5 Reasons to Ditch Keto and Get More Protein From Plants 5 Reasons to Ditch Keto and Get More Protein From Plants

by Kat Smith

The Health Benefits of Winter Squash (Plus, 7 Types to Try) The Health Benefits of Winter Squash (Plus, 7 Types to Try)

by Kat Smith

From Olive to Avocado, These Are the 5 Healthiest Cooking Oils You Need In Your Kitchen From Olive to Avocado, These Are the 5 Healthiest Cooking Oils You Need In Your Kitchen

by Kat Smith

5 Healthy, Affordable Vegan Meals for Low-Energy Days 5 Healthy, Affordable Vegan Meals for Low-Energy Days

by Kat Smith

Feeling Sluggish? These 4 Foods Can Help Feeling Sluggish? These 4 Foods Can Help

by Kat Smith