Weekend Flash Sale: Soft-Baked Cookies!
Top Story: Become a Vegan Restaurant Owner
Nutrition
The 7 Health Benefits of Not Eating Meat and 6 Plant-Based Proteins to Try Instead
Are there health benefits of not eating meat? And what are the best plant-based proteins to replace meat?
by Mark Hawthorne
Nutrition
The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale? The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale?
by Charlotte Pointing | January 15, 2025
Health + Wellness
6 Simple Ways to Ease Bloating on a Vegan Diet 6 Simple Ways to Ease Bloating on a Vegan Diet
by Kat Smith
Advice
6 Tips for Losing Weight on a Vegan Diet 6 Tips for Losing Weight on a Vegan Diet
by Tanya Flink and Jarone Ashkenazi
Taste Test
You Can Make These Delicious Protein-Packed Dinner Recipes in Under 30 Minutes You Can Make These Delicious Protein-Packed Dinner Recipes in Under 30 Minutes
by Charlotte Pointing
Nutrition
5 Dietitian-Approved Tips on How to Lower Sodium Without Sacrificing Flavor 5 Dietitian-Approved Tips on How to Lower Sodium Without Sacrificing Flavor
by Charlotte Pointing
Taste Test
16 Delicious Ways to Use Nutritional Yeast 16 Delicious Ways to Use Nutritional Yeast
by Tanya Flink
Health + Wellness
Want to Live to 100? Eat These 7 Foods, Say Experts Want to Live to 100? Eat These 7 Foods, Say Experts
by Charlotte Pointing
Nutrition
Potatoes are One of the World’s Favorite Foods—Here’s Why They’re Also Good For Us Potatoes are One of the World’s Favorite Foods—Here’s Why They’re Also Good For Us
by Charlotte Pointing
Nutrition
The 8 Foods Nutrition Experts Think You Should Avoid The 8 Foods Nutrition Experts Think You Should Avoid
by Charlotte Pointing
Get the Newsletter
Never miss out on breaking stories, recipes, and deals
Get the Magazine
All things plant‑based, in your mailbox and inbox
Subscribe
Advice
5 Tips for Saving Money and Eating More Vegetables This Winter 5 Tips for Saving Money and Eating More Vegetables This Winter
by Charlotte Pointing
Nutrition
5 Reasons to Ditch Keto and Get More Protein From Plants 5 Reasons to Ditch Keto and Get More Protein From Plants
by Kat Smith
Nutrition
How to Get Calcium on a Vegan Diet (Plus, 10 Foods to Keep Your Bones Strong) How to Get Calcium on a Vegan Diet (Plus, 10 Foods to Keep Your Bones Strong)
by Karen Asp
Health + Wellness
These Chia Seed Benefits and Uses Will Make You Fall in Love With the Aztec Super Seed These Chia Seed Benefits and Uses Will Make You Fall in Love With the Aztec Super Seed
by Charlotte Pointing
Nutrition
15 Unlikely Vegan Protein Sources 15 Unlikely Vegan Protein Sources
by Tanya Flink
Nutrition
Dark Leafy Greens are a ‘Powerhouse’ of Nutrition. Here’s Why Dark Leafy Greens are a ‘Powerhouse’ of Nutrition. Here’s Why
by Charlotte Pointing
Nutrition
Feeling Sluggish? These 4 Foods Can Help Feeling Sluggish? These 4 Foods Can Help
by Kat Smith
Health
New Research Says We Can Transform Our Health with Two Simple Ingredients: Food and Nature New Research Says We Can Transform Our Health with Two Simple Ingredients: Food and Nature
by Charlotte Pointing
Wellness
The 5 Best Foods for Relieving Stress (And What’s Making It Worse) The 5 Best Foods for Relieving Stress (And What’s Making It Worse)
by Kat Smith
Health + Wellness
The Cabbage Soup Diet: Quick Fix or Health Risk? The Cabbage Soup Diet: Quick Fix or Health Risk?
by Charlotte Pointing
Nutrition
Forget Cereal, Vegetables Are the True Breakfast of Champions Forget Cereal, Vegetables Are the True Breakfast of Champions
by Charlotte Pointing
Nutrition
5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste 5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste
by Charlotte Pointing
Nutrition
Not Just for Grandmas: Why You Should Eat More Prunes Not Just for Grandmas: Why You Should Eat More Prunes
by Charlotte Pointing
Guide
5 Types of Broccoli Explained—and How to Use Each One 5 Types of Broccoli Explained—and How to Use Each One
by Charlotte Pointing
Nutrition
Why You Should Be Eating Seeds Every Day—and How to Start Why You Should Be Eating Seeds Every Day—and How to Start
by Charlotte Pointing
Get the Newsletter
Never miss out on breaking stories, recipes, and deals
More VegNews
Nutrition
Which Plant-Based Foods Have the Most Fiber? Which Plant-Based Foods Have the Most Fiber?
by Kat Smith
Nutrition
Eat More Quinoa: The Benefits of This Ancient Grain (Plus Recipes!) Eat More Quinoa: The Benefits of This Ancient Grain (Plus Recipes!)
by Charlotte Pointing
Advice
How to Create a Vegan Meal Plan (Plus, Plant-Based Recipe Inspiration) How to Create a Vegan Meal Plan (Plus, Plant-Based Recipe Inspiration)
by Charlotte Pointing
Advice
11 Food Lessons From the Oldest People on the Planet 11 Food Lessons From the Oldest People on the Planet
by Charlotte Pointing
Nutrition
The Benefits of Pumpkin Seeds (And Why They’re Not Just For Fall) The Benefits of Pumpkin Seeds (And Why They’re Not Just For Fall)
by Charlotte Pointing
Nutrition
Discover the Best Vegan Foods for Digestive Health (Plus, Recipe Ideas!) Discover the Best Vegan Foods for Digestive Health (Plus, Recipe Ideas!)
by Charlotte Pointing
Health + Wellness
5 Plant-Based Recipes to Improve Heart Health 5 Plant-Based Recipes to Improve Heart Health
by Charlotte Pointing
Nutrition
The Benefits of Mushrooms (Plus, 10 Vegan Mushroom Recipes) The Benefits of Mushrooms (Plus, 10 Vegan Mushroom Recipes)
by Tanya Flink
Nutrition
12 High-Protein Vegan Recipes 12 High-Protein Vegan Recipes
by Tanya Flink
Guide
Vegan Protein Powders Aren’t All the Same: The Complete Guide Vegan Protein Powders Aren’t All the Same: The Complete Guide
by Anna Starostinetskaya
Health + Wellness
Can ADHD Be Managed With Diet? We Asked an Expert Can ADHD Be Managed With Diet? We Asked an Expert
by Charlotte Pointing
Taste Test
The 5 Top Veggie Burger Picks From a Nutritionist The 5 Top Veggie Burger Picks From a Nutritionist
by Charlotte Pointing
Health + Wellness
From Eating More Greens to Staying Hydrated, 5 Expert Tips for Hair Growth From Eating More Greens to Staying Hydrated, 5 Expert Tips for Hair Growth
by Charlotte Pointing
Health + Wellness
Ginger Is Packed With Benefits, and There Are a Million Ways to Cook With It Ginger Is Packed With Benefits, and There Are a Million Ways to Cook With It
by Charlotte Pointing
Health + Wellness
Is Cooking With Oil Unhealthy? Experts Weigh In Is Cooking With Oil Unhealthy? Experts Weigh In
by Charlotte Pointing
Nutrition
How to Gain Weight on a Vegan Diet: Nutrition Experts Weigh In How to Gain Weight on a Vegan Diet: Nutrition Experts Weigh In
by Anna Starostinetskaya
Taste Test
8 Ways to Enjoy Carrots This Fall, From Maple Glazed to Creamy Soup 8 Ways to Enjoy Carrots This Fall, From Maple Glazed to Creamy Soup
by Charlotte Pointing
Health + Wellness
Cooking With MSG Is Healthier Than You Think Cooking With MSG Is Healthier Than You Think
by Charlotte Pointing
Health
Eating Like a Blue Zoner Could Help With America’s Loneliness Epidemic Eating Like a Blue Zoner Could Help With America’s Loneliness Epidemic
by Charlotte Pointing
Health + Wellness
Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism
by Charlotte Pointing
Health + Wellness
All of These Foods Have More Protein Than Eggs All of These Foods Have More Protein Than Eggs
by Charlotte Pointing
Nutrition
13 Easy and New Ways to Eat Your Greens 13 Easy and New Ways to Eat Your Greens
by Tanya Flink
Health + Wellness
Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs
by Charlotte Pointing
Health + Wellness
Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health
by Anna Starostinetskaya
