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Nutrition
The 7 Health Benefits of Not Eating Meat and 6 Plant-Based Proteins to Try Instead
Are there health benefits of not eating meat? And what are the best plant-based proteins to replace meat?
by Mark Hawthorne
Wellness
The 5 Best Foods for Relieving Stress (And What’s Making It Worse) The 5 Best Foods for Relieving Stress (And What’s Making It Worse)
by Kat Smith | November 20, 2024
Health + Wellness
The Cabbage Soup Diet: Quick Fix or Health Risk? The Cabbage Soup Diet: Quick Fix or Health Risk?
by Charlotte Pointing | November 19, 2024
Nutrition
Forget Cereal, Vegetables Are the True Breakfast of Champions Forget Cereal, Vegetables Are the True Breakfast of Champions
by Charlotte Pointing | November 18, 2024
Nutrition
5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste 5 Ways to Go Low-Sugar Over the Holidays Without Sacrificing Taste
by Charlotte Pointing | November 16, 2024
Nutrition
Not Just for Grandmas: Why You Should Eat More Prunes Not Just for Grandmas: Why You Should Eat More Prunes
by Charlotte Pointing
Guide
5 Types of Broccoli Explained—and How to Use Each One 5 Types of Broccoli Explained—and How to Use Each One
by Charlotte Pointing
Nutrition
Why You Should Be Eating Seeds Every Day—and How to Start Why You Should Be Eating Seeds Every Day—and How to Start
by Charlotte Pointing
Nutrition
Which Plant-Based Foods Have the Most Fiber? Which Plant-Based Foods Have the Most Fiber?
by Kat Smith
Nutrition
Eat More Quinoa: The Benefits of This Ancient Grain (Plus Recipes!) Eat More Quinoa: The Benefits of This Ancient Grain (Plus Recipes!)
by Charlotte Pointing
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Advice
How to Create a Vegan Meal Plan (Plus, Plant-Based Recipe Inspiration) How to Create a Vegan Meal Plan (Plus, Plant-Based Recipe Inspiration)
by Charlotte Pointing
Advice
11 Food Lessons From the Oldest People on the Planet 11 Food Lessons From the Oldest People on the Planet
by Charlotte Pointing
Nutrition
The Benefits of Pumpkin Seeds (And Why They’re Not Just For Fall) The Benefits of Pumpkin Seeds (And Why They’re Not Just For Fall)
by Charlotte Pointing
Nutrition
Discover the Best Vegan Foods for Digestive Health (Plus, Recipe Ideas!) Discover the Best Vegan Foods for Digestive Health (Plus, Recipe Ideas!)
by Charlotte Pointing
Health + Wellness
5 Plant-Based Recipes to Improve Heart Health 5 Plant-Based Recipes to Improve Heart Health
by Charlotte Pointing
Nutrition
The Benefits of Mushrooms (Plus, 10 Vegan Mushroom Recipes) The Benefits of Mushrooms (Plus, 10 Vegan Mushroom Recipes)
by Tanya Flink
Health + Wellness
Can ADHD Be Managed With Diet? We Asked an Expert Can ADHD Be Managed With Diet? We Asked an Expert
by Charlotte Pointing
Taste Test
The 5 Top Veggie Burger Picks From a Nutritionist The 5 Top Veggie Burger Picks From a Nutritionist
by Charlotte Pointing
Health + Wellness
From Eating More Greens to Staying Hydrated, 5 Expert Tips for Hair Growth From Eating More Greens to Staying Hydrated, 5 Expert Tips for Hair Growth
by Charlotte Pointing
Health + Wellness
Ginger Is Packed With Benefits, and There Are a Million Ways to Cook With It Ginger Is Packed With Benefits, and There Are a Million Ways to Cook With It
by Charlotte Pointing
Health + Wellness
Is Cooking With Oil Unhealthy? Experts Weigh In Is Cooking With Oil Unhealthy? Experts Weigh In
by Charlotte Pointing
Nutrition
How to Gain Weight on a Vegan Diet: Nutrition Experts Weigh In How to Gain Weight on a Vegan Diet: Nutrition Experts Weigh In
by Anna Starostinetskaya
Taste Test
8 Ways to Enjoy Carrots This Fall, From Maple Glazed to Creamy Soup 8 Ways to Enjoy Carrots This Fall, From Maple Glazed to Creamy Soup
by Charlotte Pointing
Health + Wellness
Cooking With MSG Is Healthier Than You Think Cooking With MSG Is Healthier Than You Think
by Charlotte Pointing
Health
Eating Like a Blue Zoner Could Help With America’s Loneliness Epidemic Eating Like a Blue Zoner Could Help With America’s Loneliness Epidemic
by Charlotte Pointing
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Health + Wellness
Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism
by Charlotte Pointing
Health + Wellness
All of These Foods Have More Protein Than Eggs All of These Foods Have More Protein Than Eggs
by Charlotte Pointing
Nutrition
13 Easy and New Ways to Eat Your Greens 13 Easy and New Ways to Eat Your Greens
by Tanya Flink
Health + Wellness
Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs
by Charlotte Pointing
Health + Wellness
Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health
by Anna Starostinetskaya
Health + Wellness
Here’s How Often You Should Poop, Say Experts Here’s How Often You Should Poop, Say Experts
by Charlotte Pointing
Nutrition
How to Eat for Cold and Flu Season, According to a Dietitian How to Eat for Cold and Flu Season, According to a Dietitian
by Charlotte Pointing
Nutrition
Here’s Why You Shouldn’t Underestimate Beans: A Protein-Packed, Nutritious, Delicious Powerhouse Ingredient Here’s Why You Shouldn’t Underestimate Beans: A Protein-Packed, Nutritious, Delicious Powerhouse Ingredient
by Tanya Flink
Hot Products
18 Vegan Brands That Make Plant-Based Whole30 So Much Easier 18 Vegan Brands That Make Plant-Based Whole30 So Much Easier
by Tanya Flink
Nutrition
5 Reasons Why Sweet Potatoes Are an Unsung Superfood 5 Reasons Why Sweet Potatoes Are an Unsung Superfood
by Kat Smith
Nutrition
Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet Are You Flexitarian? Here’s How the Diet Can Benefit Your Health and the Planet
by Charlotte Pointing
Health + Wellness
Can Plant-Based Foods Help With Fibroids? Here’s What Experts Say Can Plant-Based Foods Help With Fibroids? Here’s What Experts Say
by Charlotte Pointing
Nutrition
The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds The Baked Potato Deserves More Credit for Disease Prevention and Reduction, Research Finds
by Charlotte Pointing
Nutrition
How to Get Iron on a Vegan Diet, Plus 13 Sources How to Get Iron on a Vegan Diet, Plus 13 Sources
by Kat Smith
Health + Wellness
Get Your Vitamins With Gelatin-Free Gummies, From B12 to Iron Get Your Vitamins With Gelatin-Free Gummies, From B12 to Iron
by Charlotte Pointing
Fitness
Whey Protein Might Make Your Muscles Grow, But Is It Good For You? Whey Protein Might Make Your Muscles Grow, But Is It Good For You?
by Charlotte Pointing
Health + Wellness
How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero
by Charlotte Pointing
Environment
4 Major Environmental Benefits of a Vegan Diet 4 Major Environmental Benefits of a Vegan Diet
by Tanya Flink
Health + Wellness
Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says Diet Changes May Heal Leaky Gut Syndrome—Here’s What the Research Says
by Charlotte Pointing
Health + Wellness
Can Food Double as Sunscreen? We Asked an Expert Can Food Double as Sunscreen? We Asked an Expert
by Charlotte Pointing
Wellness
What’s the Definition of Vegan? Is It a Diet or a Lifestyle? What’s the Definition of Vegan? Is It a Diet or a Lifestyle?
by Mark Hawthorne
Nutrition
Fresh is Best? Not Always When It Comes to Spinach Fresh is Best? Not Always When It Comes to Spinach
by Charlotte Pointing
Nutrition
Is Bread Vegan? Plus, Which Types are the Healthiest? Is Bread Vegan? Plus, Which Types are the Healthiest?
by Marla Rose
Health + Wellness
Experts Say These Foods Are Best For When You’re Fighting a Summer Cold Experts Say These Foods Are Best For When You’re Fighting a Summer Cold
by Charlotte Pointing
